Season 2 - Modified Workouts (2014)

1. Cardio Challenge - Modifier

2. Tabata Power - Modifier

3. Sweat Intervals - Modifier

4. Tabata Strength - Modifier

Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. You heard right... 30 minutes, no rest.

5. Friday Fight Round 1 - Modifier

6. Max Out Cardio - Modifier

7. Max Out Power - Modifier

8. Max Out Sweat - Modifier

9. Max Out Strength - Modifier

10. Friday Fight Round 2 - Modifier

11. Tabata Strength

Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. You heard right... 30 minutes, no rest.